5 Minute CBT Course



The next 5-Minute CBT Course will be offered in 2025.
Click the link below to join the wait list.


The CBT course allows clinicians to:

Course Components:

“The 5-minute CBT course was fantastic. Practical, easy to use strategies, and client-focused. Such great examples that really helped me to think about ways to use strategies with my clients. A chance to connect with other clinicians, and really enhanced my knowledge and my ability to be a useful part of someone’s behaviour change.”