5 Minute CBT Course



The next 5-Minute CBT Course will be offered in Fall 2023
October 2 (4 - 6 pm AST), October 16, 23, 30 (4 - 5:30 AST), November 6  (4 - 5:30 pm AST)
and December 4 (4 - 6 AST)


The CBT course allows clinicians to:

Course Components:

“The 5-minute CBT course was fantastic. Practical, easy to use strategies, and client-focused. Such great examples that really helped me to think about ways to use strategies with my clients. A chance to connect with other clinicians, and really enhanced my knowledge and my ability to be a useful part of someone’s behaviour change.”