The next 5-Minute CBT Course will be offered in Fall 2023
October 2 (4 - 6 pm AST), October 16, 23, 30 (4 - 5:30 AST), November 6  (4 - 5:30 pm AST)
and December 4 (4 - 6 AST)
 

The CBT course allows clinicians to:

• Gain experience applying the FoH approach to managing your own wellbeing
• Apply 3 key steps for effective health behaviour change with a range of patients using SMART goals and 5-min CBT tools developed by the Fountain of Health
• Be familiar with indications for CBT, enhanced CBT and readiness assessments
• Understand how to apply behaviour change across patient types, health conditions and stages of patient readiness.

Course Components:

• Based on adult learning principles – experiential, collaborative, positive
• One 2-hour webinar and four 1.5-hour webinars by Zoom (live attendance for CME credit)
• Accredited online course materials on Brightspace (2.5 CME credit hours per week)
   

“The 5-minute CBT course was fantastic. Practical, easy to use strategies, and client-focused. Such great examples that really helped me to think about ways to use strategies with my clients. A chance to connect with other clinicians, and really enhanced my knowledge and my ability to be a useful part of someone’s behaviour change.”